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Are you a health-conscious individual who also loves to indulge in an occasional night of whiskey tasting? Well, it's important to be mindful of the nutritional value of the drinks you pour -- especially when crafting mixed whiskey drinks. In fact, the number of calories in your favorite alcohol may surprise you... Think you can take a guess at how many calories are in ONE shot of whiskey? One shot of an average whiskey typically clocks in at approximately...
At the end of the day, many people enjoy the relaxation of curling up in bed for a restful slumber; however, for some, insomnia is a struggle that leaves them begging to feel tired. Even if you’ve never experienced chronic sleeplessness, you’ve most likely had the occasional (and uncomfortable) restless night – where not even counting sheep will help you drift to dreamland. Drinking certain kinds of caffeine-free, herbal teas can be a great way to calm your mind and body down in preparation for a good night’s rest. The next time you just can’t seem to fall asleep, try some tea blends that include these ingredients.